Is therapy facing a revolution?
Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including…
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The science behind EFT – It has been named as an effective treatment for PTSD
Post-traumatic stress is a mental health condition caused by a traumatic experience. The symptoms include flashbacks, nightmares, feeling very anxious and difficulty sleeping. This traumatic…
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EFT in the media! – Katie Piper
This week on Lorraine Katie Piper was interviewed about her BBC iplayer episode of Celebrity Supply Teacher. In this episode Katie focused on mental wellness…
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Do you suffer with anxiety? – Free general tapping help
Anxiety has many different aspects. A good way to measure how you feel is to use the 0 – 10 scale. 0 is calm, light…
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#I am remarkable
Just before Christmas I was invited to a #Iamremarkable workshop. This is an initiative started by two fantastic women at google. It strives to empower…
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